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Pregnancy Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension which aids in better sleep  and can help relieve depression or anxiety caused by hormonal changes.


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Carrying a baby inside you changes your centre of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, so that your pelvic joints are less stable, and changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may find you've got an aching lower back.  

As a qualified pregnancy massage therapist I can provide a treatment which is safe, wonderful to receive and has numerous benefits to counteract the numerous aches and pains women go through during pregnancy.

Pregnancy massage can
improve sleep and mood, as well as decrease stress and reduce labour complications. It can also increase blood flow, which is so important when you're pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body. Both body and mind feel better after a massage.

Pregnancy massage can take place from 12 weeks onwards - assuming that you are fit and healthy and have no conditions that present a threat to either you or your baby. If in doubt you would need to refer to your GP or Midwife.


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